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NEWS & EVENTS

ARTICLES


1. What Really Works? Effective Strength Training Principles by Josh Hewett

2. Body Building Myths That Must Die! by Will Brink

3. Keep It Simple Stupid - K.I.S.S Approach by Will Brink


EVENTS


stay fit minute

Check Josh's BlogHERE  for upcoming news, events, fitness / training tips and more.


Interested in joining the Team?

Team Barbarian does accept new members who have a strong strength training background, dependant on certain requirements:

The minimum strength standard for a new member is: deadlift 400 lbs, full squat 300 lbs, push press 200 lbs and 2 flips of our 800 lb tire.

We expect our athletes to meet and train with the group at least once per month and to be team-players. We also encourage our members to train for competition in the strength sport of their choice.

Members are also expected to purchase a team shirt to represent us in training and competition.

For more information contact Josh at 416-931-0800.

Note: personal training, group coaching sessions andonline training are also available for strongman implement training.


Ontario Strongman Competitions

For information on upcoming strongman contests in Ontario and related content visit www.ontariostrongman.ca



 

 

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